Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, May 24, 2019
Time: 30:30
Distance: 10.19 Miles
Laps: 1.2
Calories: 500
Speed (MPH): 20.0 Avg / 22.1 Max
Power (Watts): 248 Avg / 527 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 97 Avg / 140 Max

Laps

8.38 mi in 25:10
1.81 mi in 5:20