Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: J Ram
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, June 10, 2019
Time: 23:15
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 13.8 Avg / 25.8 Max
Power (Watts): 131 Avg / 356 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 137 Avg / 163 Max

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