Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, August 22, 2019
Time: 57:48
Distance: 17.02 Miles
Laps: 11.3
Calories: 639
Speed (MPH): 17.7 Avg / 19.5 Max
Power (Watts): 167 Avg / 305 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:02
1.50 mi in 5:07
1.50 mi in 4:56
1.50 mi in 4:54
1.50 mi in 5:17
1.50 mi in 5:01
1.50 mi in 5:11
1.50 mi in 4:51
1.50 mi in 5:16
1.50 mi in 5:01
0.52 mi in 2:06