Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, September 4, 2019
Time: 21:10
Distance: 4.59 Miles
Laps: 4.6
Calories: 132
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 85 Avg / 212 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 4:26
0.59 mi in 2:22