Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, January 4, 2020
Time: 49:02
Distance: 17.19 Miles
Laps: 11.5
Calories: 801
Speed (MPH): 21.0 Avg / 22.6 Max
Power (Watts): 252 Avg / 443 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 113 Avg / 138 Max

Laps

1.50 mi in 4:24
1.50 mi in 4:18
1.50 mi in 4:14
1.50 mi in 4:13
1.50 mi in 4:15
1.50 mi in 4:12
1.50 mi in 4:10
1.50 mi in 4:09
1.50 mi in 4:15
1.50 mi in 4:35
1.50 mi in 4:16
0.69 mi in 2:01