Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zalanka JA
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, February 1, 2020
Time: 16:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 10.8 Avg / 12.3 Max
Power (Watts): 55 Avg / 89 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:28
1.00 mi in 5:22