Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aaron Lindenberg
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 5, 2020
Time: 13:56
Distance: 4.01 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 183 Avg / 326 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

3.37 mi in 11:04
0.64 mi in 2:52