Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Parris
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Saturday, March 14, 2020
Time: 19:16
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 186 Avg / 333 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 139 Avg / 166 Max

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