Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, November 18, 2020
Time: 28:31
Distance: 10.00 Miles
Laps: 1.2
Calories: 517
Speed (MPH): 21.0 Avg / 23.1 Max
Power (Watts): 283 Avg / 559 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 141 Avg / 146 Max

Laps

8.38 mi in 23:53
1.62 mi in 4:38