City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 1, 2021
Time: 20:57
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.0 Avg / 32.3 Max
Power (Watts): 169 Avg / 408 Max
Cadence (RPM): 101 Avg / 113 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

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