Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jake Irish
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 1, 2021
Time: 14:19
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 112 Avg / 216 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 133 Avg / 179 Max

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