Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Raymond Heaney
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 1, 2021
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 174 Avg / 290 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 197 Avg / 225 Max

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