Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Isom Morgan
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, April 1, 2021
Time: 29:48
Distance: 5.00 Miles
Laps: 1.1
Calories: 125
Speed (MPH): 10.1 Avg / 13.1 Max
Power (Watts): 49 Avg / 84 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

4.42 mi in 26:11
0.58 mi in 3:37