Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 2, 2021
Time: 49:47
Distance: 15.00 Miles
Laps: 10.0
Calories: 573
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 175 Avg / 349 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 103 Avg / 194 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:05
1.50 mi in 5:03
1.50 mi in 5:00
1.50 mi in 5:02
1.50 mi in 5:06
1.50 mi in 4:54
1.50 mi in 4:54
1.50 mi in 4:55
1.50 mi in 4:49