Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, April 2, 2021
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 170 Avg / 339 Max
Cadence (RPM): 101 Avg / 112 Max
Heartrate (BPM): 149 Avg / 156 Max

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