Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 2, 2021
Time: 44:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 321
Speed (MPH): 13.5 Avg / 17.9 Max
Power (Watts): 102 Avg / 174 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 6:10