Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, April 3, 2021
Time: 20:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 124 Avg / 214 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:56

Goal

25 Minutes