Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Cooke
Team: YMCA - Unicoi County (Erwin, TN)
Date: Sunday, April 4, 2021
Time: 16:50
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 19.3 Avg / 25.1 Max
Power (Watts): 237 Avg / 519 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 129 Avg / 141 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.