Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Val Colicchio
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, April 5, 2021
Time: 20:33
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.8 Avg / 25.5 Max
Power (Watts): 160 Avg / 260 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 155 Avg / 175 Max

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