Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jane Snyder
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, April 5, 2021
Time: 30:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 124 Avg / 199 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:27