Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 5, 2021
Time: 50:21
Distance: 15.00 Miles
Laps: 10.0
Calories: 574
Speed (MPH): 17.9 Avg / 19.4 Max
Power (Watts): 172 Avg / 353 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 62 Avg / 226 Max

Laps

1.50 mi in 5:03
1.50 mi in 5:02
1.50 mi in 5:00
1.50 mi in 4:56
1.50 mi in 4:56
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 5:14
1.50 mi in 5:09
1.50 mi in 5:08