Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, April 5, 2021
Time: 40:44
Distance: 5.39 Miles
Laps: 5.4
Calories: 125
Speed (MPH): 7.9 Avg / 9.8 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 19 Avg / 108 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:06
1.00 mi in 7:39
1.00 mi in 7:10
1.00 mi in 7:02
0.39 mi in 4:07