Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Ciarello
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, April 6, 2021
Time: 30:55
Distance: 7.18 Miles
Laps: 2.1
Calories: 257
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 120 Avg / 213 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

3.37 mi in 13:41
3.37 mi in 13:51
0.44 mi in 3:23