Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, April 6, 2021
Time: 40:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 108 Avg / 229 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 51 Avg / 219 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 3:54