Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dominique Doiron
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, April 6, 2021
Time: 2:09:05
Distance: 30.00 Miles
Laps: 30.0
Calories: 895
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 95 Avg / 251 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 13 Avg / 139 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:35
1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:46
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:30
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:49
1.00 mi in 4:38
1.00 mi in 5:03