Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, April 6, 2021
Time: 51:47
Distance: 10.99 Miles
Laps: 7.3
Calories: 299
Speed (MPH): 12.7 Avg / 15.2 Max
Power (Watts): 79 Avg / 206 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 86 Avg / 193 Max

Laps

1.50 mi in 7:29
1.50 mi in 6:54
1.50 mi in 7:10
1.50 mi in 6:43
1.50 mi in 7:09
1.50 mi in 7:07
1.50 mi in 6:59
0.49 mi in 2:16