Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Cardenas
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, April 6, 2021
Time: 17:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.7 Avg / 18.3 Max
Power (Watts): 132 Avg / 179 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:39

Goal

5 Miles