Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 6, 2021
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.5 Avg / 20.6 Max
Power (Watts): 185 Avg / 327 Max
Cadence (RPM): 102 Avg / 108 Max
Heartrate (BPM): 152 Avg / 160 Max

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