Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dwight Watson
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, April 6, 2021
Time: 30:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 13.9 Avg / 16.6 Max
Power (Watts): 87 Avg / 140 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:12