Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amber Kershner
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, April 7, 2021
Time: 30:09
Distance: 4.54 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 9.0 Avg / 18.4 Max
Power (Watts): 65 Avg / 167 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 96 Avg / 122 Max

Laps

3.37 mi in 22:36
1.17 mi in 7:33