Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 7, 2021
Time: 50:02
Distance: 12.00 Miles
Laps: 12.0
Calories: 370
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 103 Avg / 186 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 83 Avg / 132 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:47