Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 7, 2021
Time: 42:47
Distance: 8.25 Miles
Laps: 8.3
Calories: 217
Speed (MPH): 11.6 Avg / 14.9 Max
Power (Watts): 62 Avg / 104 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 5:17
1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 4:43
0.25 mi in 1:51