Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, April 7, 2021
Time: 53:45
Distance: 16.00 Miles
Laps: 16.0
Calories: 571
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 166 Avg / 449 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 105 Avg / 109 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:23
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1.00 mi in 3:20
1.00 mi in 3:22
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1.00 mi in 3:12
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1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:20