Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, April 7, 2021
Time: 17:14
Distance: 5.39 Miles
Laps: 5.4
Calories: 217
Speed (MPH): 18.8 Avg / 25.2 Max
Power (Watts): 189 Avg / 399 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:03
1.00 mi in 3:09
1.00 mi in 3:06
0.39 mi in 1:30