Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Boby
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, April 7, 2021
Time: 45:04
Distance: 11.17 Miles
Laps: 1.6
Calories: 422
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 140 Avg / 257 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

6.98 mi in 27:16
4.19 mi in 17:48