Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liz Brainard
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, April 8, 2021
Time: 28:41
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 125 Avg / 313 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 152 Avg / 188 Max

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