Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Layla Kraehmer
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, April 8, 2021
Time: 31:02
Distance: 6.54 Miles
Laps: 6.5
Calories: 168
Speed (MPH): 12.6 Avg / 13.9 Max
Power (Watts): 76 Avg / 117 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:48
0.54 mi in 2:40