Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Milton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 8, 2021
Time: 18:52
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.9 Avg / 27.8 Max
Power (Watts): 145 Avg / 480 Max
Cadence (RPM): 68 Avg / 120 Max
Heartrate (BPM): 118 Avg / 135 Max

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