Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerome Mccloe
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Thursday, April 8, 2021
Time: 25:17
Distance: 4.57 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 10.8 Avg / 17.4 Max
Power (Watts): 79 Avg / 214 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 95 Avg / 115 Max

Laps

4.01 mi in 20:38
0.56 mi in 4:39