Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, April 8, 2021
Time: 37:26
Distance: 11.00 Miles
Laps: 11.0
Calories: 407
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 161 Avg / 275 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:32
1.00 mi in 3:38