Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 9, 2021
Time: 50:53
Distance: 15.00 Miles
Laps: 10.0
Calories: 582
Speed (MPH): 17.7 Avg / 20.8 Max
Power (Watts): 172 Avg / 327 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 107 Avg / 196 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:06
1.50 mi in 4:55
1.50 mi in 5:22
1.50 mi in 4:55
1.50 mi in 5:29
1.50 mi in 4:59
1.50 mi in 5:10
1.50 mi in 5:06
1.50 mi in 4:50