Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 9, 2021
Time: 41:06
Distance: 9.99 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 93 Avg / 120 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:29
0.99 mi in 4:19