Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, April 9, 2021
Time: 20:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.5 Avg / 16.3 Max
Power (Watts): 105 Avg / 145 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:06