Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 9, 2021
Time: 17:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 13.6 Avg / 16.3 Max
Power (Watts): 96 Avg / 184 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:42
1.00 mi in 4:21
1.00 mi in 4:15