Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, April 9, 2021
Time: 45:56
Distance: 12.00 Miles
Laps: 8.0
Calories: 377
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 113 Avg / 284 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 50 Avg / 143 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:43
1.50 mi in 5:44
1.50 mi in 5:45
1.50 mi in 5:47
1.50 mi in 5:49
1.50 mi in 5:46
1.50 mi in 5:37