Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 9, 2021
Time: 7:44
Distance: 1.53 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 11.9 Avg / 13.5 Max
Power (Watts): 67 Avg / 100 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 87 Avg / 89 Max

Laps

1.00 mi in 4:56
0.53 mi in 2:48