Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Isom Morgan
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, April 9, 2021
Time: 29:24
Distance: 5.00 Miles
Laps: 1.1
Calories: 124
Speed (MPH): 10.2 Avg / 13.7 Max
Power (Watts): 50 Avg / 84 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

4.42 mi in 25:37
0.58 mi in 3:47