Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lamdin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 9, 2021
Time: 7:11
Distance: 1.80 Miles
Laps: 1.8
Calories: 57
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 113 Avg / 161 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:08
0.80 mi in 3:03