Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jake Irish
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 9, 2021
Time: 54:33
Distance: 13.97 Miles
Laps: 14.0
Calories: 484
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 125 Avg / 348 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:24
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:30
0.97 mi in 3:18