Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, April 10, 2021
Time: 53:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 188
Speed (MPH): 9.0 Avg / 10.9 Max
Power (Watts): 39 Avg / 67 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 103 Avg / 183 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:10
1.00 mi in 6:06
1.00 mi in 6:47
1.00 mi in 6:47
1.00 mi in 7:20
1.00 mi in 7:04
1.00 mi in 7:08